Beard and Bonnet has moved!

We are pleased to announce a new and improved Beard and Bonnet site that will allow us to grow and develop!  We will be updating the site quite a bit over the next… Continue reading

Tomato & Mustard Seed Rice with Roasted Zucchini and Artichoke Hearts

Rice is a staple in our gluten-free pantry and I am always looking for new exciting ways to incorporate it into our meals. This dish uses a technique found frequently in Indian cooking… Continue reading

Homemade Pecan Pie Ice Cream and Maple Brûléed Banana Split (Gluten and Dairy Free)

We are always on the go these days and with our dietary restrictions it is really hard to grab food while we are out. I am still having a really hard time trusting… Continue reading

Sunday Snapshots: Farmers Market

Whenever we visit a new place we always seek out the local Farmers Market for inspiration. This week we are sharing images from Todd’s recent trip to Vancouver and Seattle. He scoured the… Continue reading

Candy Cane Beet Crisps for Eliza’s Lunchbox!

We are so lucky to have children that are adventurous eaters! Todd and I rarely have a problem getting our kids to try new things, which has helped considerably with the switch to… Continue reading

Faux “Buttermilk” Biscuits that taste like the real thing! Vegan, Gluten and Dairy Free.

Breakfast just might be my favorite meal of the day. Matter of fact, I will eat breakfast foods any meal of the day! Pre-gluten and dairy free lifestyle we always had biscuits on… Continue reading

Black Bean “Meatball” Hoagie (Gluten and Dairy Free)

August is jam packed with food holidays!  Besides the fact that this month holds National Zucchini Day, S’more Day and Potato Day we are celebrating the humble sandwich all month long. Phew, I never knew… Continue reading

Sunday Snapshots: Color and Texture

The age of the computer has led to the instant access of information – from Facebook updates of this morning’s breakfast to new sketches from your favorite artist, we see it all. Tweets… Continue reading

Back to school in Eliza’s Lunch Box

Gluten-free diet or not Eliza has never been one to take the standard PB & J with chips and cookies. She has always been an adventurous eater and loves to help plan her… Continue reading

The 21 Ultimate Vegan Taco and Guacamole Recipes by Veg News!

Wow, it has been a great week, we are so thrilled that our Black Bean Tacos with Cilantro Infused Tortillas were part of  the 21 Ultimate Vegan Taco and Guacamole Recipes article by Veg News! We didn’t… Continue reading